How Art Therapy Can Help
When processing difficult emotions and experiences, verbal expression can often be a challenge. Art making is a natural form of expression and allows for unconscious emotions and thoughts to materialize. This process creates tangible art forms which allow for reflection and self-discovery without being overwhelming or distressing
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Eating Disorder Awareness Week
Eating disorders- including anorexia, bulimia, and binge eating disorder — are serious emotional and physical conditions that can have life-threatening consequences for both females and males. Eating disorders are manifested in extreme emotions, beliefs and behaviors surrounding weight and food issues.
